Rob Kearney (IRL) / Dara Shannahan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:55:36
- Overall Rank
- 85 of 138
- Rank (AG)
- 14 of 18
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 155009
- Gym Affiliate
- EXCAPE
- League Points
- 50
Run Total
00:23:04
Pace
5:46 /km
Workout Total
26:36
Workout Ratio
47.8%
TRY Zone
00:06:02
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:03:59 |
| Running 2 | 00:02:36 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:02:56 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:02:59 |
| Sled Push | 00:02:04 |
| Running 5 | 00:03:02 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:03:01 |
| Rowing | 00:04:40 |
| Running 7 | 00:03:12 |
| Lunges | 00:03:31 |
| Running 8 | 00:02:59 |
| Burpees | 00:04:31 |
| Running Finish Sprint | 00:00:24 |
| Run Total | 00:23:04 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:06:02 |