Liam Walsh (IRL) / Paul Mulreedy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:54:55
- Overall Rank
- 79 of 138
- Rank (AG)
- 33 of 58
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 154031
- Gym Affiliate
- CD Fitness
- League Points
- 51
Run Total
00:22:34
Pace
5:39 /km
Workout Total
26:08
Workout Ratio
47.6%
TRY Zone
00:06:19
| Split | Time |
|---|---|
| Running 1 | 00:02:03 |
| SkiErg | 00:04:01 |
| Running 2 | 00:02:44 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:02:44 |
| Ramfit Thrusters | 00:03:36 |
| Running 4 | 00:02:50 |
| Sled Push | 00:01:53 |
| Running 5 | 00:02:44 |
| Sled Pull | 00:02:15 |
| Running 6 | 00:03:05 |
| Rowing | 00:04:47 |
| Running 7 | 00:03:19 |
| Lunges | 00:03:32 |
| Running 8 | 00:02:55 |
| Burpees | 00:04:41 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:22:34 |
| Best Run Lap | 00:02:03 |
| TRY Zone Total | 00:06:19 |