Sean Whelan (IRL) / Gary Whelan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:54:40
- Overall Rank
- 78 of 138
- Rank (AG)
- 13 of 18
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 155033
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:24:49
Pace
6:12 /km
Workout Total
23:55
Workout Ratio
43.8%
TRY Zone
00:06:00
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:04:15 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:03:23 |
| Sled Push | 00:01:17 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:03:02 |
| Running 6 | 00:03:16 |
| Rowing | 00:04:31 |
| Running 7 | 00:03:23 |
| Lunges | 00:03:31 |
| Running 8 | 00:03:14 |
| Burpees | 00:03:01 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:49 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:06:00 |