Stephen Mckinney (IRL) / Walter Mc Connell (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:54:26
- Overall Rank
- 75 of 138
- Rank (AG)
- 30 of 58
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 160016
- Gym Affiliate
- Vantage Gym Marino
- League Points
- 51
Run Total
00:22:29
Pace
5:37 /km
Workout Total
27:02
Workout Ratio
49.7%
TRY Zone
00:05:00
| Split | Time |
|---|---|
| Running 1 | 00:01:53 |
| SkiErg | 00:04:16 |
| Running 2 | 00:02:31 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:02:42 |
| Ramfit Thrusters | 00:03:44 |
| Running 4 | 00:02:44 |
| Sled Push | 00:01:44 |
| Running 5 | 00:03:05 |
| Sled Pull | 00:03:09 |
| Running 6 | 00:03:17 |
| Rowing | 00:05:06 |
| Running 7 | 00:03:04 |
| Lunges | 00:04:11 |
| Running 8 | 00:03:01 |
| Burpees | 00:03:21 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:22:29 |
| Best Run Lap | 00:01:53 |
| TRY Zone Total | 00:05:00 |