Rob Whoriskey (IRL) / Eoin Kavanagh (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:54:06
- Overall Rank
- 74 of 138
- Rank (AG)
- 29 of 47
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 160010
- Gym Affiliate
- The Shed Gym Naas
- League Points
- 51
Run Total
00:24:40
Pace
6:10 /km
Workout Total
24:11
Workout Ratio
44.7%
TRY Zone
00:05:20
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:03:53 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:03:09 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:02:44 |
| Running 6 | 00:03:19 |
| Rowing | 00:04:31 |
| Running 7 | 00:03:18 |
| Lunges | 00:02:57 |
| Running 8 | 00:03:05 |
| Burpees | 00:03:51 |
| Running Finish Sprint | 00:00:22 |
| Run Total | 00:24:40 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:05:20 |