Soufi Kaudur (IRL) / Robert Lawlor (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:53:56
- Overall Rank
- 72 of 138
- Rank (AG)
- 11 of 18
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 204013
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:22:13
Pace
5:33 /km
Workout Total
24:43
Workout Ratio
45.8%
TRY Zone
00:07:04
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:04:19 |
| Running 2 | 00:02:36 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:02:49 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:02:48 |
| Sled Push | 00:01:45 |
| Running 5 | 00:02:58 |
| Sled Pull | 00:03:15 |
| Running 6 | 00:02:57 |
| Rowing | 00:05:04 |
| Running 7 | 00:02:57 |
| Lunges | 00:02:46 |
| Running 8 | 00:02:52 |
| Burpees | 00:03:15 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:13 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:07:04 |