Anton Mcmenamin (IRL) / Michael Mone (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:53:55
- Overall Rank
- 71 of 138
- Rank (AG)
- 28 of 47
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 153024
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:22:04
Pace
5:31 /km
Workout Total
25:57
Workout Ratio
48.1%
TRY Zone
00:05:59
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:15 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:02:51 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:02:54 |
| Sled Push | 00:01:49 |
| Running 5 | 00:02:57 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:02:55 |
| Rowing | 00:04:50 |
| Running 7 | 00:02:45 |
| Lunges | 00:03:20 |
| Running 8 | 00:02:36 |
| Burpees | 00:03:45 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:22:04 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:05:59 |