Tommy Farrell (IRL) / Colin Ridgeway (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:53:43
- Overall Rank
- 69 of 138
- Rank (AG)
- 3 of 13
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- 155029
- Gym Affiliate
- Movestrong Training
- League Points
- 82
Run Total
00:23:01
Pace
5:45 /km
Workout Total
25:32
Workout Ratio
47.5%
TRY Zone
00:05:14
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:04:01 |
| Running 2 | 00:02:32 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:02:39 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:02:44 |
| Sled Push | 00:01:42 |
| Running 5 | 00:02:49 |
| Sled Pull | 00:02:09 |
| Running 6 | 00:02:59 |
| Rowing | 00:04:40 |
| Running 7 | 00:03:14 |
| Lunges | 00:04:08 |
| Running 8 | 00:02:39 |
| Burpees | 00:04:23 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:01 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:05:14 |