Adam Askew (GBR) / Aaron Greer (GBR)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:53:18
- Overall Rank
- 67 of 138
- Rank (AG)
- 28 of 58
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 153001
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:23:32
Pace
5:53 /km
Workout Total
24:38
Workout Ratio
46.2%
TRY Zone
00:05:12
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:04:14 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:03:00 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:03 |
| Sled Pull | 00:02:42 |
| Running 6 | 00:03:06 |
| Rowing | 00:04:38 |
| Running 7 | 00:03:25 |
| Lunges | 00:03:19 |
| Running 8 | 00:03:05 |
| Burpees | 00:03:57 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:32 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:05:12 |