Luke Haran (IRL) / Damiano Silvestri (GER)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:53:02
- Overall Rank
- 64 of 138
- Rank (AG)
- 25 of 47
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 153010
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:19:33
Pace
4:53 /km
Workout Total
27:54
Workout Ratio
52.6%
TRY Zone
00:05:41
| Split | Time |
|---|---|
| Running 1 | 00:01:40 |
| SkiErg | 00:04:17 |
| Running 2 | 00:02:23 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:02:32 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:02:23 |
| Sled Push | 00:01:43 |
| Running 5 | 00:02:40 |
| Sled Pull | 00:02:49 |
| Running 6 | 00:02:36 |
| Rowing | 00:04:49 |
| Running 7 | 00:02:38 |
| Lunges | 00:04:16 |
| Running 8 | 00:02:34 |
| Burpees | 00:05:15 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:19:33 |
| Best Run Lap | 00:01:40 |
| TRY Zone Total | 00:05:41 |