Tryka Stats

Stephen O'Reilly (IRL) / Ronan Murphy (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500

Overall Time
00:52:11
Overall Rank
58 of 138
Rank (AG)
27 of 58
Age Group
40 - 49
Gender
Men
Bib
204019
Gym Affiliate
VKNG
League Points
53
Run Total
00:21:25
Pace
5:21 /km
Workout Total
24:59
Workout Ratio
47.9%
TRY Zone
00:05:53
SplitTime
Running 100:01:40
SkiErg00:03:59
Running 200:02:23
KB Farmers Carry00:01:32
Running 300:02:46
Ramfit Thrusters00:02:57
Running 400:02:49
Sled Push00:01:30
Running 500:02:48
Sled Pull00:03:30
Running 600:02:53
Rowing00:04:45
Running 700:02:46
Lunges00:03:00
Running 800:03:06
Burpees00:03:46
Running Finish Sprint00:00:18
Run Total00:21:25
Best Run Lap00:01:40
TRY Zone Total00:05:53