Stephen O'Reilly (IRL) / Ronan Murphy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:52:11
- Overall Rank
- 58 of 138
- Rank (AG)
- 27 of 58
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 204019
- Gym Affiliate
- VKNG
- League Points
- 53
Run Total
00:21:25
Pace
5:21 /km
Workout Total
24:59
Workout Ratio
47.9%
TRY Zone
00:05:53
| Split | Time |
|---|---|
| Running 1 | 00:01:40 |
| SkiErg | 00:03:59 |
| Running 2 | 00:02:23 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:02:46 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:02:49 |
| Sled Push | 00:01:30 |
| Running 5 | 00:02:48 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:02:53 |
| Rowing | 00:04:45 |
| Running 7 | 00:02:46 |
| Lunges | 00:03:00 |
| Running 8 | 00:03:06 |
| Burpees | 00:03:46 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:21:25 |
| Best Run Lap | 00:01:40 |
| TRY Zone Total | 00:05:53 |