Wayne Tuohy (IRL) / Brian Pennie (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:51:08
- Overall Rank
- 48 of 138
- Rank (AG)
- 22 of 58
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 160028
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:22:20
Pace
5:35 /km
Workout Total
24:20
Workout Ratio
47.6%
TRY Zone
00:04:33
| Split | Time |
|---|---|
| Running 1 | 00:01:45 |
| SkiErg | 00:04:11 |
| Running 2 | 00:02:34 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:02:50 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:02:55 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:04 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:03:03 |
| Rowing | 00:04:42 |
| Running 7 | 00:03:00 |
| Lunges | 00:03:09 |
| Running 8 | 00:02:59 |
| Burpees | 00:03:10 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:20 |
| Best Run Lap | 00:01:45 |
| TRY Zone Total | 00:04:33 |