Austen Purcell (IRL) / Ryan Mcdermott (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:49:46
- Overall Rank
- 43 of 138
- Rank (AG)
- 17 of 47
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 160019
- Gym Affiliate
- Vantage Gym Marino
- League Points
- 76
Run Total
00:21:41
Pace
5:25 /km
Workout Total
22:42
Workout Ratio
45.6%
TRY Zone
00:05:26
| Split | Time |
|---|---|
| Running 1 | 00:01:29 |
| SkiErg | 00:03:59 |
| Running 2 | 00:02:27 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:02:44 |
| Ramfit Thrusters | 00:02:09 |
| Running 4 | 00:02:45 |
| Sled Push | 00:01:44 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:03:02 |
| Rowing | 00:04:26 |
| Running 7 | 00:03:04 |
| Lunges | 00:03:02 |
| Running 8 | 00:02:53 |
| Burpees | 00:02:19 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:41 |
| Best Run Lap | 00:01:29 |
| TRY Zone Total | 00:05:26 |