Jamie Kenna (IRL) / Trevor Mcdonald (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:49:16
- Overall Rank
- 42 of 138
- Rank (AG)
- 16 of 47
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 204014
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:20:48
Pace
5:12 /km
Workout Total
24:25
Workout Ratio
49.6%
TRY Zone
00:04:09
| Split | Time |
|---|---|
| Running 1 | 00:01:54 |
| SkiErg | 00:04:00 |
| Running 2 | 00:02:29 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:02:34 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:02:36 |
| Sled Push | 00:01:37 |
| Running 5 | 00:02:49 |
| Sled Pull | 00:02:30 |
| Running 6 | 00:02:47 |
| Rowing | 00:04:35 |
| Running 7 | 00:02:48 |
| Lunges | 00:03:55 |
| Running 8 | 00:02:44 |
| Burpees | 00:03:45 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:20:48 |
| Best Run Lap | 00:01:54 |
| TRY Zone Total | 00:04:09 |