Alan Bromell (IRL) / Shane Doyle (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:48:33
- Overall Rank
- 34 of 138
- Rank (AG)
- 16 of 58
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 154010
- Gym Affiliate
- Anatomic
- League Points
- 57
Run Total
00:20:49
Pace
5:12 /km
Workout Total
22:38
Workout Ratio
46.6%
TRY Zone
00:05:11
| Split | Time |
|---|---|
| Running 1 | 00:01:58 |
| SkiErg | 00:04:02 |
| Running 2 | 00:02:38 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:02:39 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:02:37 |
| Sled Push | 00:01:30 |
| Running 5 | 00:02:43 |
| Sled Pull | 00:02:39 |
| Running 6 | 00:02:54 |
| Rowing | 00:04:31 |
| Running 7 | 00:02:44 |
| Lunges | 00:02:43 |
| Running 8 | 00:02:27 |
| Burpees | 00:02:54 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:20:49 |
| Best Run Lap | 00:01:58 |
| TRY Zone Total | 00:05:11 |