Tarek Qunber (IRL) / Zayd Redmond Qunber (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:48:23
- Overall Rank
- 31 of 138
- Rank (AG)
- 11 of 47
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 154030
- Gym Affiliate
- CD Fitness
- League Points
- 57
Run Total
00:19:57
Pace
4:59 /km
Workout Total
24:45
Workout Ratio
51.2%
TRY Zone
00:03:45
| Split | Time |
|---|---|
| Running 1 | 00:01:31 |
| SkiErg | 00:04:00 |
| Running 2 | 00:02:25 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:02:37 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:02:33 |
| Sled Push | 00:01:47 |
| Running 5 | 00:02:47 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:02:49 |
| Rowing | 00:04:54 |
| Running 7 | 00:02:39 |
| Lunges | 00:03:08 |
| Running 8 | 00:02:32 |
| Burpees | 00:03:46 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:19:57 |
| Best Run Lap | 00:01:31 |
| TRY Zone Total | 00:03:45 |