Eoghan Mackey (IRL) / Paul O Connor (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:47:55
- Overall Rank
- 26 of 138
- Rank (AG)
- 10 of 47
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 204022
- Gym Affiliate
- Alpha
- League Points
- 88
Run Total
00:21:39
Pace
5:25 /km
Workout Total
21:45
Workout Ratio
45.4%
TRY Zone
00:04:34
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:03:59 |
| Running 2 | 00:02:27 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:02:47 |
| Ramfit Thrusters | 00:02:15 |
| Running 4 | 00:02:38 |
| Sled Push | 00:01:29 |
| Running 5 | 00:02:55 |
| Sled Pull | 00:02:28 |
| Running 6 | 00:03:03 |
| Rowing | 00:04:21 |
| Running 7 | 00:02:42 |
| Lunges | 00:03:26 |
| Running 8 | 00:02:30 |
| Burpees | 00:02:21 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:21:39 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:04:34 |