Tryka Stats

Aidy Irwin (IRL) / Enda O Connor (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500

Overall Time
00:47:49
Overall Rank
25 of 138
Rank (AG)
10 of 58
Age Group
40 - 49
Gender
Men
Bib
155034
Gym Affiliate
Emccfitness
League Points
58
Run Total
00:21:01
Pace
5:15 /km
Workout Total
22:28
Workout Ratio
47.0%
TRY Zone
00:04:24
SplitTime
Running 100:01:55
SkiErg00:04:01
Running 200:02:31
KB Farmers Carry00:01:26
Running 300:02:36
Ramfit Thrusters00:02:42
Running 400:02:36
Sled Push00:01:14
Running 500:02:50
Sled Pull00:02:27
Running 600:02:53
Rowing00:04:24
Running 700:02:45
Lunges00:02:53
Running 800:02:44
Burpees00:03:21
Running Finish Sprint00:00:14
Run Total00:21:01
Best Run Lap00:01:55
TRY Zone Total00:04:24