Neill O'Connor (IRL) / Niall English (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:47:36
- Overall Rank
- 24 of 138
- Rank (AG)
- 9 of 58
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 160018
- Gym Affiliate
- Vantage Gym Marino
- League Points
- 58
Run Total
00:19:35
Pace
4:54 /km
Workout Total
23:38
Workout Ratio
49.6%
TRY Zone
00:04:27
| Split | Time |
|---|---|
| Running 1 | 00:01:38 |
| SkiErg | 00:04:05 |
| Running 2 | 00:02:21 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:02:32 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:02:34 |
| Sled Push | 00:02:14 |
| Running 5 | 00:02:38 |
| Sled Pull | 00:02:45 |
| Running 6 | 00:02:39 |
| Rowing | 00:04:27 |
| Running 7 | 00:02:41 |
| Lunges | 00:03:00 |
| Running 8 | 00:02:26 |
| Burpees | 00:02:59 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:19:35 |
| Best Run Lap | 00:01:38 |
| TRY Zone Total | 00:04:27 |