Conor Kavanagh (IRL) / Darragh Ward (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:47:29
- Overall Rank
- 23 of 138
- Rank (AG)
- 5 of 18
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 153017
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:18:02
Pace
4:31 /km
Workout Total
25:28
Workout Ratio
53.6%
TRY Zone
00:04:03
| Split | Time |
|---|---|
| Running 1 | 00:01:30 |
| SkiErg | 00:03:48 |
| Running 2 | 00:02:04 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:02:23 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:02:26 |
| Sled Push | 00:01:37 |
| Running 5 | 00:02:29 |
| Sled Pull | 00:02:57 |
| Running 6 | 00:02:25 |
| Rowing | 00:04:41 |
| Running 7 | 00:02:26 |
| Lunges | 00:03:38 |
| Running 8 | 00:02:15 |
| Burpees | 00:04:28 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:18:02 |
| Best Run Lap | 00:01:30 |
| TRY Zone Total | 00:04:03 |