Ross Ballantyne (IRL) / Greg Judge (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:47:25
- Overall Rank
- 21 of 138
- Rank (AG)
- 8 of 47
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 204001
- Gym Affiliate
- —
- League Points
- 78
Run Total
00:20:56
Pace
5:14 /km
Workout Total
22:15
Workout Ratio
46.9%
TRY Zone
00:04:19
| Split | Time |
|---|---|
| Running 1 | 00:01:54 |
| SkiErg | 00:04:05 |
| Running 2 | 00:02:37 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:02:41 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:02:36 |
| Sled Push | 00:01:18 |
| Running 5 | 00:02:53 |
| Sled Pull | 00:02:12 |
| Running 6 | 00:02:49 |
| Rowing | 00:04:32 |
| Running 7 | 00:02:46 |
| Lunges | 00:02:56 |
| Running 8 | 00:02:34 |
| Burpees | 00:02:59 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:20:56 |
| Best Run Lap | 00:01:54 |
| TRY Zone Total | 00:04:19 |