Kyle Ryan (USA) / Clyde Phayres (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:46:28
- Overall Rank
- 19 of 138
- Rank (AG)
- 6 of 47
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 160008
- Gym Affiliate
- The Fitness Tailor
- League Points
- 59
Run Total
00:18:23
Pace
4:36 /km
Workout Total
24:32
Workout Ratio
52.8%
TRY Zone
00:03:38
| Split | Time |
|---|---|
| Running 1 | 00:01:28 |
| SkiErg | 00:04:02 |
| Running 2 | 00:02:14 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:02:28 |
| Ramfit Thrusters | 00:02:32 |
| Running 4 | 00:02:25 |
| Sled Push | 00:01:41 |
| Running 5 | 00:02:32 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:02:24 |
| Rowing | 00:04:28 |
| Running 7 | 00:02:28 |
| Lunges | 00:03:34 |
| Running 8 | 00:02:17 |
| Burpees | 00:03:26 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:18:23 |
| Best Run Lap | 00:01:28 |
| TRY Zone Total | 00:03:38 |