Pa Whelan (IRL) / Anthony Breen (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:46:17
- Overall Rank
- 18 of 138
- Rank (AG)
- 8 of 58
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 204021
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:19:28
Pace
4:52 /km
Workout Total
22:49
Workout Ratio
49.3%
TRY Zone
00:04:03
| Split | Time |
|---|---|
| Running 1 | 00:01:40 |
| SkiErg | 00:03:49 |
| Running 2 | 00:02:25 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:02:29 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:02:32 |
| Sled Push | 00:01:24 |
| Running 5 | 00:02:36 |
| Sled Pull | 00:02:51 |
| Running 6 | 00:02:31 |
| Rowing | 00:04:23 |
| Running 7 | 00:02:35 |
| Lunges | 00:03:17 |
| Running 8 | 00:02:30 |
| Burpees | 00:02:30 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:19:28 |
| Best Run Lap | 00:01:40 |
| TRY Zone Total | 00:04:03 |