Paul Drumm (IRL) / Shaun Dwyer (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:45:25
- Overall Rank
- 12 of 138
- Rank (AG)
- 6 of 58
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 154025
- Gym Affiliate
- Bodynamics
- League Points
- 60
Run Total
00:20:01
Pace
5:00 /km
Workout Total
21:39
Workout Ratio
47.7%
TRY Zone
00:03:50
| Split | Time |
|---|---|
| Running 1 | 00:01:41 |
| SkiErg | 00:03:47 |
| Running 2 | 00:02:29 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:02:39 |
| Ramfit Thrusters | 00:02:23 |
| Running 4 | 00:02:38 |
| Sled Push | 00:01:29 |
| Running 5 | 00:02:42 |
| Sled Pull | 00:02:31 |
| Running 6 | 00:02:36 |
| Rowing | 00:04:16 |
| Running 7 | 00:02:36 |
| Lunges | 00:02:51 |
| Running 8 | 00:02:32 |
| Burpees | 00:03:02 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:20:01 |
| Best Run Lap | 00:01:41 |
| TRY Zone Total | 00:03:50 |