Garreth Dunne (IRL) / Gavin Slattery (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:44:48
- Overall Rank
- 9 of 138
- Rank (AG)
- 3 of 47
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 160005
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:19:28
Pace
4:52 /km
Workout Total
20:46
Workout Ratio
46.4%
TRY Zone
00:04:38
| Split | Time |
|---|---|
| Running 1 | 00:01:14 |
| SkiErg | 00:03:43 |
| Running 2 | 00:02:11 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:02:35 |
| Ramfit Thrusters | 00:02:13 |
| Running 4 | 00:02:46 |
| Sled Push | 00:01:35 |
| Running 5 | 00:02:44 |
| Sled Pull | 00:02:08 |
| Running 6 | 00:02:50 |
| Rowing | 00:04:21 |
| Running 7 | 00:02:44 |
| Lunges | 00:02:16 |
| Running 8 | 00:02:20 |
| Burpees | 00:03:12 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:19:28 |
| Best Run Lap | 00:01:14 |
| TRY Zone Total | 00:04:38 |