Aaron Johnston (IRL) / Jamie Raethorne (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:43:42
- Overall Rank
- 6 of 138
- Rank (AG)
- 2 of 18
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 155001
- Gym Affiliate
- Consistent Performance
- League Points
- 82
Run Total
00:18:37
Pace
4:39 /km
Workout Total
21:17
Workout Ratio
48.7%
TRY Zone
00:03:51
| Split | Time |
|---|---|
| Running 1 | 00:01:17 |
| SkiErg | 00:03:49 |
| Running 2 | 00:02:08 |
| KB Farmers Carry | 00:01:12 |
| Running 3 | 00:02:26 |
| Ramfit Thrusters | 00:02:16 |
| Running 4 | 00:02:36 |
| Sled Push | 00:01:35 |
| Running 5 | 00:02:36 |
| Sled Pull | 00:02:27 |
| Running 6 | 00:02:34 |
| Rowing | 00:04:00 |
| Running 7 | 00:02:42 |
| Lunges | 00:02:39 |
| Running 8 | 00:02:12 |
| Burpees | 00:03:19 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:18:37 |
| Best Run Lap | 00:01:17 |
| TRY Zone Total | 00:03:51 |