Cormac Quinn (IRL) / Michael Dowling (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:41:50
- Overall Rank
- 2 of 138
- Rank (AG)
- 2 of 58
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 155005
- Gym Affiliate
- Emccfitness
- League Points
- 124
Run Total
00:18:59
Pace
4:45 /km
Workout Total
17:59
Workout Ratio
43.0%
TRY Zone
00:04:58
| Split | Time |
|---|---|
| Running 1 | 00:01:21 |
| SkiErg | 00:03:34 |
| Running 2 | 00:02:04 |
| KB Farmers Carry | 00:01:07 |
| Running 3 | 00:02:29 |
| Ramfit Thrusters | 00:00:55 |
| Running 4 | 00:02:23 |
| Sled Push | 00:01:22 |
| Running 5 | 00:02:38 |
| Sled Pull | 00:01:58 |
| Running 6 | 00:02:44 |
| Rowing | 00:04:00 |
| Running 7 | 00:02:38 |
| Lunges | 00:02:58 |
| Running 8 | 00:02:32 |
| Burpees | 00:02:05 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:18:59 |
| Best Run Lap | 00:01:21 |
| TRY Zone Total | 00:04:58 |