Shane Kelly
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:09:38
- Overall Rank
- 234 of 478
- Rank (AG)
- 42 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 170020
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:28:45
Pace
4:30 /km
Workout Total
36:11
Workout Ratio
52.0%
TRY Zone
00:04:46
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:04:34 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:03:42 |
| Sled Push | 00:03:21 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:04:47 |
| Running 6 | 00:03:50 |
| Rowing | 00:04:49 |
| Running 7 | 00:03:51 |
| Lunges | 00:06:15 |
| Running 8 | 00:03:50 |
| Burpees | 00:07:37 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:45 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:04:46 |