Emmett Hegarty
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:09:08
- Overall Rank
- 227 of 478
- Rank (AG)
- 40 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 170011
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:33:21
Pace
5:13 /km
Workout Total
31:13
Workout Ratio
45.2%
TRY Zone
00:04:38
| Split | Time |
|---|---|
| Running 1 | 00:02:56 |
| SkiErg | 00:04:22 |
| Running 2 | 00:03:47 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:53 |
| Ramfit Thrusters | 00:04:28 |
| Running 4 | 00:06:03 |
| Sled Push | 00:02:26 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:04:29 |
| Running 6 | 00:04:10 |
| Rowing | 00:05:22 |
| Running 7 | 00:04:07 |
| Lunges | 00:04:41 |
| Running 8 | 00:03:57 |
| Burpees | 00:03:38 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:33:21 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:04:38 |