Tryka Stats

Luke O Neill

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:08:21
Overall Rank
217 of 478
Rank (AG)
55 of 110
Age Group
35 - 39
Gender
Men
Bib
154004
Gym Affiliate
League Points
53
Run Total
00:31:26
Pace
4:55 /km
Workout Total
30:59
Workout Ratio
45.3%
TRY Zone
00:06:00
SplitTime
Running 100:02:58
SkiErg00:04:42
Running 200:03:45
KB Farmers Carry00:01:51
Running 300:03:56
Ramfit Thrusters00:03:48
Running 400:04:03
Sled Push00:02:35
Running 500:04:18
Sled Pull00:04:18
Running 600:04:16
Rowing00:05:17
Running 700:04:07
Lunges00:05:01
Running 800:03:53
Burpees00:03:27
Running Finish Sprint00:00:15
Run Total00:31:26
Best Run Lap00:02:58
TRY Zone Total00:06:00