Luke O Neill
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:08:21
- Overall Rank
- 217 of 478
- Rank (AG)
- 55 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 154004
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:31:26
Pace
4:55 /km
Workout Total
30:59
Workout Ratio
45.3%
TRY Zone
00:06:00
| Split | Time |
|---|---|
| Running 1 | 00:02:58 |
| SkiErg | 00:04:42 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:03:48 |
| Running 4 | 00:04:03 |
| Sled Push | 00:02:35 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:04:18 |
| Running 6 | 00:04:16 |
| Rowing | 00:05:17 |
| Running 7 | 00:04:07 |
| Lunges | 00:05:01 |
| Running 8 | 00:03:53 |
| Burpees | 00:03:27 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:31:26 |
| Best Run Lap | 00:02:58 |
| TRY Zone Total | 00:06:00 |