Tryka Stats

Jim Mc Carthy

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:08:12
Overall Rank
216 of 478
Rank (AG)
13 of 31
Age Group
50 - 54
Gender
Men
Bib
164007
Gym Affiliate
The Fitness Tailor
League Points
53
Run Total
00:32:18
Pace
5:03 /km
Workout Total
31:21
Workout Ratio
46.0%
TRY Zone
00:04:37
SplitTime
Running 100:03:08
SkiErg00:04:13
Running 200:03:50
KB Farmers Carry00:01:42
Running 300:03:59
Ramfit Thrusters00:03:19
Running 400:04:11
Sled Push00:02:25
Running 500:04:13
Sled Pull00:03:05
Running 600:04:15
Rowing00:04:42
Running 700:04:17
Lunges00:06:10
Running 800:04:18
Burpees00:05:45
Running Finish Sprint00:00:11
Run Total00:32:18
Best Run Lap00:03:08
TRY Zone Total00:04:37