Tryka Stats

Gavin Mclaughlin

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:08:08
Overall Rank
214 of 478
Rank (AG)
24 of 44
Age Group
25 - 29
Gender
Men
Bib
164005
Gym Affiliate
SMC Health and fitness
League Points
53
Run Total
00:30:44
Pace
4:48 /km
Workout Total
33:05
Workout Ratio
48.6%
TRY Zone
00:04:24
SplitTime
Running 100:03:01
SkiErg00:04:19
Running 200:03:48
KB Farmers Carry00:01:50
Running 300:03:48
Ramfit Thrusters00:03:58
Running 400:04:08
Sled Push00:03:01
Running 500:04:01
Sled Pull00:03:47
Running 600:03:58
Rowing00:04:34
Running 700:04:03
Lunges00:05:37
Running 800:03:53
Burpees00:05:59
Running Finish Sprint00:00:08
Run Total00:30:44
Best Run Lap00:03:01
TRY Zone Total00:04:24