Kenneth Mccarthy
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:08:01
- Overall Rank
- 210 of 478
- Rank (AG)
- 29 of 76
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 154016
- Gym Affiliate
- Anatomic
- League Points
- 53
Run Total
00:33:36
Pace
5:15 /km
Workout Total
29:59
Workout Ratio
44.1%
TRY Zone
00:04:29
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:04:34 |
| Running 2 | 00:03:50 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:04:21 |
| Sled Push | 00:02:35 |
| Running 5 | 00:04:24 |
| Sled Pull | 00:04:04 |
| Running 6 | 00:04:27 |
| Rowing | 00:04:55 |
| Running 7 | 00:04:45 |
| Lunges | 00:04:43 |
| Running 8 | 00:04:31 |
| Burpees | 00:03:54 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:33:36 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:04:29 |