Tryka Stats

Kenneth Mccarthy

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:08:01
Overall Rank
210 of 478
Rank (AG)
29 of 76
Age Group
45 - 49
Gender
Men
Bib
154016
Gym Affiliate
Anatomic
League Points
53
Run Total
00:33:36
Pace
5:15 /km
Workout Total
29:59
Workout Ratio
44.1%
TRY Zone
00:04:29
SplitTime
Running 100:03:02
SkiErg00:04:34
Running 200:03:50
KB Farmers Carry00:01:46
Running 300:04:04
Ramfit Thrusters00:03:28
Running 400:04:21
Sled Push00:02:35
Running 500:04:24
Sled Pull00:04:04
Running 600:04:27
Rowing00:04:55
Running 700:04:45
Lunges00:04:43
Running 800:04:31
Burpees00:03:54
Running Finish Sprint00:00:15
Run Total00:33:36
Best Run Lap00:03:02
TRY Zone Total00:04:29