Gavin Slattery
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:08:00
- Overall Rank
- 209 of 478
- Rank (AG)
- 52 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 172003
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:30:49
Pace
4:49 /km
Workout Total
29:53
Workout Ratio
43.9%
TRY Zone
00:07:23
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:04:03 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:04:00 |
| Ramfit Thrusters | 00:03:43 |
| Running 4 | 00:04:07 |
| Sled Push | 00:02:25 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:03:50 |
| Running 6 | 00:04:13 |
| Rowing | 00:04:48 |
| Running 7 | 00:03:51 |
| Lunges | 00:04:45 |
| Running 8 | 00:04:01 |
| Burpees | 00:04:27 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:49 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:07:23 |