Emil Weder
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:07:47
- Overall Rank
- 203 of 478
- Rank (AG)
- 36 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 165033
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:33:06
Pace
5:10 /km
Workout Total
30:14
Workout Ratio
44.6%
TRY Zone
00:04:33
| Split | Time |
|---|---|
| Running 1 | 00:02:58 |
| SkiErg | 00:04:42 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:02 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:04:17 |
| Sled Push | 00:01:53 |
| Running 5 | 00:04:34 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:04:22 |
| Rowing | 00:04:50 |
| Running 7 | 00:04:30 |
| Lunges | 00:04:12 |
| Running 8 | 00:04:29 |
| Burpees | 00:06:01 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:33:06 |
| Best Run Lap | 00:02:58 |
| TRY Zone Total | 00:04:33 |