Bryan O’Neill
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:07:45
- Overall Rank
- 202 of 478
- Rank (AG)
- 35 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 154006
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:30:58
Pace
4:50 /km
Workout Total
31:21
Workout Ratio
46.3%
TRY Zone
00:05:30
| Split | Time |
|---|---|
| Running 1 | 00:02:58 |
| SkiErg | 00:04:22 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:42 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:03:58 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:03:48 |
| Running 6 | 00:03:59 |
| Rowing | 00:04:39 |
| Running 7 | 00:04:07 |
| Lunges | 00:05:03 |
| Running 8 | 00:04:20 |
| Burpees | 00:06:22 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:30:58 |
| Best Run Lap | 00:02:58 |
| TRY Zone Total | 00:05:30 |