Mark Darcy
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:07:43
- Overall Rank
- 200 of 478
- Rank (AG)
- 41 of 72
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 160030
- Gym Affiliate
- FLYEFIT
- League Points
- 54
Run Total
00:35:05
Pace
5:29 /km
Workout Total
27:11
Workout Ratio
40.1%
TRY Zone
00:05:32
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:04:05 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:26 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:05:16 |
| Sled Push | 00:01:53 |
| Running 5 | 00:03:54 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:04:32 |
| Rowing | 00:04:35 |
| Running 7 | 00:06:58 |
| Lunges | 00:03:57 |
| Running 8 | 00:03:52 |
| Burpees | 00:04:56 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:05 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:05:32 |