Piers Shelton
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:07:40
- Overall Rank
- 197 of 478
- Rank (AG)
- 39 of 72
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 160024
- Gym Affiliate
- EXCAPE
- League Points
- 54
Run Total
00:31:14
Pace
4:53 /km
Workout Total
30:35
Workout Ratio
45.2%
TRY Zone
00:05:55
| Split | Time |
|---|---|
| Running 1 | 00:02:47 |
| SkiErg | 00:04:10 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:42 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:04:00 |
| Sled Push | 00:02:29 |
| Running 5 | 00:05:12 |
| Sled Pull | 00:03:34 |
| Running 6 | 00:04:01 |
| Rowing | 00:04:45 |
| Running 7 | 00:03:54 |
| Lunges | 00:04:56 |
| Running 8 | 00:04:00 |
| Burpees | 00:06:14 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:31:14 |
| Best Run Lap | 00:02:47 |
| TRY Zone Total | 00:05:55 |