Conor O Leary
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:07:32
- Overall Rank
- 195 of 478
- Rank (AG)
- 38 of 72
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 152016
- Gym Affiliate
- CrossFit Navitas
- League Points
- 54
Run Total
00:32:16
Pace
5:03 /km
Workout Total
30:09
Workout Ratio
44.6%
TRY Zone
00:05:11
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:04:30 |
| Running 2 | 00:03:55 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:03:53 |
| Running 4 | 00:04:08 |
| Sled Push | 00:02:14 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:04:11 |
| Running 6 | 00:04:20 |
| Rowing | 00:04:39 |
| Running 7 | 00:04:20 |
| Lunges | 00:04:14 |
| Running 8 | 00:04:25 |
| Burpees | 00:04:55 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:32:16 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:05:11 |