Tryka Stats

Killian Mcdonagh

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:07:27
Overall Rank
194 of 478
Rank (AG)
49 of 110
Age Group
35 - 39
Gender
Men
Bib
153001
Gym Affiliate
Ignite Fitness
League Points
54
Run Total
00:32:08
Pace
5:01 /km
Workout Total
31:16
Workout Ratio
46.4%
TRY Zone
00:04:07
SplitTime
Running 100:03:12
SkiErg00:04:08
Running 200:03:50
KB Farmers Carry00:01:22
Running 300:03:49
Ramfit Thrusters00:03:52
Running 400:04:07
Sled Push00:02:50
Running 500:04:10
Sled Pull00:03:28
Running 600:04:15
Rowing00:04:30
Running 700:04:17
Lunges00:05:35
Running 800:04:15
Burpees00:05:31
Running Finish Sprint00:00:17
Run Total00:32:08
Best Run Lap00:03:12
TRY Zone Total00:04:07