Vincent Coey
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:07:00
- Overall Rank
- 183 of 478
- Rank (AG)
- 45 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 161032
- Gym Affiliate
- Ignite Fitness
- League Points
- 55
Run Total
00:30:00
Pace
4:41 /km
Workout Total
33:00
Workout Ratio
49.3%
TRY Zone
00:04:06
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:04:38 |
| Running 2 | 00:03:26 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:42 |
| Ramfit Thrusters | 00:04:35 |
| Running 4 | 00:03:55 |
| Sled Push | 00:02:29 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:03:08 |
| Running 6 | 00:04:05 |
| Rowing | 00:05:04 |
| Running 7 | 00:03:59 |
| Lunges | 00:05:05 |
| Running 8 | 00:03:57 |
| Burpees | 00:06:41 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:00 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:04:06 |