Richard Pyke
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:06:57
- Overall Rank
- 182 of 478
- Rank (AG)
- 44 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 162032
- Gym Affiliate
- Lorna Flood Fitness
- League Points
- 55
Run Total
00:31:31
Pace
4:55 /km
Workout Total
30:26
Workout Ratio
45.5%
TRY Zone
00:05:03
| Split | Time |
|---|---|
| Running 1 | 00:02:59 |
| SkiErg | 00:04:34 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:51 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:03:59 |
| Sled Push | 00:02:07 |
| Running 5 | 00:04:15 |
| Sled Pull | 00:03:15 |
| Running 6 | 00:04:17 |
| Rowing | 00:05:10 |
| Running 7 | 00:04:10 |
| Lunges | 00:05:08 |
| Running 8 | 00:04:13 |
| Burpees | 00:05:35 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:31:31 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:05:03 |