Ciarán Breathnach
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:06:49
- Overall Rank
- 176 of 478
- Rank (AG)
- 34 of 72
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 151020
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:30:14
Pace
4:43 /km
Workout Total
31:06
Workout Ratio
46.5%
TRY Zone
00:05:33
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:04:22 |
| Running 2 | 00:03:26 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:04:10 |
| Sled Push | 00:02:16 |
| Running 5 | 00:04:02 |
| Sled Pull | 00:03:15 |
| Running 6 | 00:04:23 |
| Rowing | 00:05:03 |
| Running 7 | 00:03:56 |
| Lunges | 00:05:50 |
| Running 8 | 00:03:56 |
| Burpees | 00:05:49 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:14 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:05:33 |