Conor Moran
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:06:12
- Overall Rank
- 172 of 478
- Rank (AG)
- 32 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 171005
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:30:27
Pace
4:45 /km
Workout Total
31:41
Workout Ratio
47.9%
TRY Zone
00:04:08
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:04:27 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:03:40 |
| Ramfit Thrusters | 00:03:36 |
| Running 4 | 00:03:55 |
| Sled Push | 00:02:13 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:04:02 |
| Rowing | 00:04:40 |
| Running 7 | 00:03:59 |
| Lunges | 00:05:47 |
| Running 8 | 00:04:03 |
| Burpees | 00:06:28 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:30:27 |
| Best Run Lap | 00:03:04 |
| TRY Zone Total | 00:04:08 |