Tryka Stats

Ray Maloney

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:05:57
Overall Rank
166 of 478
Rank (AG)
30 of 106
Age Group
40 - 44
Gender
Men
Bib
162010
Gym Affiliate
Intension
League Points
56
Run Total
00:30:56
Pace
4:50 /km
Workout Total
28:57
Workout Ratio
43.9%
TRY Zone
00:06:07
SplitTime
Running 100:03:01
SkiErg00:04:01
Running 200:03:50
KB Farmers Carry00:01:28
Running 300:03:56
Ramfit Thrusters00:03:27
Running 400:03:59
Sled Push00:02:08
Running 500:04:01
Sled Pull00:03:09
Running 600:04:10
Rowing00:04:40
Running 700:03:59
Lunges00:05:13
Running 800:03:52
Burpees00:04:51
Running Finish Sprint00:00:12
Run Total00:30:56
Best Run Lap00:03:01
TRY Zone Total00:06:07