Conor Macguinness
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:05:51
- Overall Rank
- 164 of 478
- Rank (AG)
- 23 of 76
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 173009
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:31:19
Pace
4:54 /km
Workout Total
30:27
Workout Ratio
46.2%
TRY Zone
00:04:11
| Split | Time |
|---|---|
| Running 1 | 00:04:33 |
| SkiErg | 00:04:42 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:49 |
| Ramfit Thrusters | 00:04:40 |
| Running 4 | 00:03:49 |
| Sled Push | 00:02:20 |
| Running 5 | 00:03:53 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:03:51 |
| Rowing | 00:04:34 |
| Running 7 | 00:03:49 |
| Lunges | 00:04:24 |
| Running 8 | 00:03:41 |
| Burpees | 00:04:40 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:31:19 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:04:11 |