Ben Greer
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:05:50
- Overall Rank
- 163 of 478
- Rank (AG)
- 28 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 170006
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:31:42
Pace
4:57 /km
Workout Total
28:51
Workout Ratio
43.8%
TRY Zone
00:05:21
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:04:01 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:57 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:04:05 |
| Sled Push | 00:02:24 |
| Running 5 | 00:04:05 |
| Sled Pull | 00:03:57 |
| Running 6 | 00:04:07 |
| Rowing | 00:04:25 |
| Running 7 | 00:04:12 |
| Lunges | 00:03:44 |
| Running 8 | 00:04:09 |
| Burpees | 00:05:58 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:31:42 |
| Best Run Lap | 00:03:04 |
| TRY Zone Total | 00:05:21 |