Ciaran Barry
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:05:49
- Overall Rank
- 162 of 478
- Rank (AG)
- 27 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 165013
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:31:24
Pace
4:54 /km
Workout Total
29:28
Workout Ratio
44.8%
TRY Zone
00:05:01
| Split | Time |
|---|---|
| Running 1 | 00:02:58 |
| SkiErg | 00:04:34 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:51 |
| Ramfit Thrusters | 00:03:44 |
| Running 4 | 00:04:04 |
| Sled Push | 00:02:09 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:04:17 |
| Rowing | 00:04:56 |
| Running 7 | 00:04:11 |
| Lunges | 00:05:01 |
| Running 8 | 00:04:13 |
| Burpees | 00:04:06 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:24 |
| Best Run Lap | 00:02:58 |
| TRY Zone Total | 00:05:01 |