Alan Watters
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:05:14
- Overall Rank
- 158 of 478
- Rank (AG)
- 40 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 160002
- Gym Affiliate
- DQ Gym & Performance Centre
- League Points
- 56
Run Total
00:30:19
Pace
4:44 /km
Workout Total
30:15
Workout Ratio
46.4%
TRY Zone
00:04:44
| Split | Time |
|---|---|
| Running 1 | 00:02:51 |
| SkiErg | 00:04:24 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:47 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:03:59 |
| Sled Push | 00:03:05 |
| Running 5 | 00:04:02 |
| Sled Pull | 00:03:58 |
| Running 6 | 00:04:01 |
| Rowing | 00:05:01 |
| Running 7 | 00:04:03 |
| Lunges | 00:04:35 |
| Running 8 | 00:03:52 |
| Burpees | 00:04:35 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:19 |
| Best Run Lap | 00:02:51 |
| TRY Zone Total | 00:04:44 |