Gary Hughes
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:05:02
- Overall Rank
- 151 of 478
- Rank (AG)
- 37 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 161022
- Gym Affiliate
- HD STRENGTH & CONDITIONING
- League Points
- 56
Run Total
00:29:58
Pace
4:41 /km
Workout Total
31:05
Workout Ratio
47.8%
TRY Zone
00:04:06
| Split | Time |
|---|---|
| Running 1 | 00:02:46 |
| SkiErg | 00:04:15 |
| Running 2 | 00:03:34 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:03:50 |
| Sled Push | 00:02:42 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:04:01 |
| Rowing | 00:04:41 |
| Running 7 | 00:04:00 |
| Lunges | 00:04:55 |
| Running 8 | 00:03:54 |
| Burpees | 00:05:39 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:29:58 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:04:06 |